My half marathon plan affords me one rest day a week. I was planning on taking it on Friday, but felt that today would be a better choice to rest. I have felt very run down all week. I wonder if I’m reintroducing running too quickly. I know the whole adding no more than 10% a week rule and I’m definitely not following it considering I took about a 6 month hiatus from running all together and am now running 10 miles a week. It could be something work related. Or I could be getting sick. Who knows? I decided that a rest day was in order and will cure what ails me.
Dinner was a random combination of leftovers. Broccoli and water chestnut mixture from last night mixed with leftover white beans and some feta on top of a gardenburger grilled chik’n patty. So random, but really not bad. I have real chicken patties in the fridge for Jason, but I just can’t seem to bring myself to eat them yet.
You can’t even see the “chicken” patty but it’s underneath. I’d never had this particular kind before, it was “grilled” not breaded. It sort of looked weird to me but tasted okay.
Murphy and I playing with PhotoBooth.